Transform Your Body.
 Master Your Nutrition Live Better.

we believe fitness is more than just workouts. It’s about how you eat, how you live, and how you show up every day.

Join the Movement

Transform Your Body.
 Master Your Nutrition Live Better.

we believe fitness is more than just workouts. It’s about how you eat, how you live, and how you show up every day.
Join the Movement

About Fit Mwiya

Fit Mwiya (FMZ) is a leading fitness organization founded in 2019 by Mwiya Imasiku Michelo. Built on a passion for health and wellness, FMZ is committed to improving lives by promoting fitness as a foundation for a balanced and fulfilling lifestyle.
Over the years, we’ve grown into a vibrant community with a reputation for innovative programs, dedicated trainers, and an unwavering commitment to client success.

Weight loss Coaching.

✅ Meals built around local, everyday foods
✅ Simple eating window to control blood sugar
✅ Training focused on fat loss & muscle retention
✅ Short, effective workouts for busy schedules
✅ Weekly progress tracking for accountability
✅ Direct support from a dietitian who stays with you

Buy K450 [Monthly]

Ebook - Eating After 30

You are not lazy.

Your body after 30 responds differently to food.

Eating After 30 shows you how to eat local foods smarter without starving, counting calories, or fearing nshima, ugali, or pap.

Inside, you will learn:
✅Better portions.
✅Balanced plates.
✅Craving control.
✅Smarter drinks.
✅A simple 7-day reset.

This is for busy adults who want less belly fat, more energy, and a food system that fits real African life.

Buy k249 [ One off]

Real Talk and Real Results

Discover how our honest approach is changing lives and helping everyday people reach their fitness goals.

When I started following this page, a lot of people were against the content but as we go on, I have seen how this page has changed a lot of people positively, they are highly cautious. Thanks coach for your consistency. Your fan for always.
Kellie
I told God I want to lose weight and he brought me this page. The only reason I log in to Facebook is because I want to see what you have posted. You are an answered prayer.
Kabwe
FIT MWIYA ZM thing is, the truth hurts and many a times it heals. I came across your page I think in November last year. January 5th I decided to go on a diet. I weighed 113kgs when I started. I am at 102kgs as of today. My target weight is 85 then start maintenance.
Ngwata
Been following you since December, lost 10kg already and feel so good.
Praise
I was weighing 84kg before but today my weight is 76 in less than a month all thanks to this group.
Jacob
FIT MWIYA ZM people at home have started seeing changes on my body I am so happy. Thank you FIT MWIYA ZM.
Natasha
Always true coach.... Thank you for all you do to save us out here.
Mary
Keep them coming, if it is what it will take to take us out of our comfort zone and make us take weight loss and healthy living serious.
Mpiya
I have been following your page since January and I already lost 10kgs. I jog 6 days a week mostly mornings, do exercise after work plus watch what I eat daily not to forget to stay hydrated.
Mbogah

Get in Touch With Us

Whether you’re an individual ready to transform your lifestyle, or an organization looking to empower your team, Fit Mwiya is here to help.

📧 Email: admin@fitmwiya.pro
📱 Phone: +260971153205
📍 Location: GREAT EAST ROAD- NRDC CAMPUS- CHELSTON

Contact Us Today & Start Your Fitness Journey!

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